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Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation
" aerobic zumba dance workout for beginners "
Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation
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| Zumba 101 Dance Fitness for Beginners Workout DVD Original Version, .5x5.25x7.5" .25 LBS | $ 9.99 |
| DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus Content - As Seen On TV - Dance to Lose Weight Workout DVD - Get Healthy Now - Safe for All Ages | $ 12.97 |
| Shazzy Fitness: in The Beginning DVD Dance Workout - Beginner, Low Impact Faith Based Home Cardio Exercise Video for All - Adults, Women, Kids, Seniors - with Christian Music Blue | $ 19.99 |
| Body Groove Delicious Dance DVD Collection | $ 29 |
| STRONG by Zumba High Intensity Cardio | $ 9.99 |
| Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation | $ 94 |
| Zumba Exhilarate Body Shaping System DVD Set | $ 56.08 |
| Mona Khan Company Bombay Jam Bollywood Dance Workout - DVD | $ 19.99 |
| TONE N TWERK DVD: 6 Booty Toning | $ 28.99 |
| The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise And Fitness Program | $ 22.99 |
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1. Zumba 101 Dance Fitness for Beginners Workout DVD Original Version, .5x5.25x7.5" .25 LBS
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD. Learn the basic steps of the 4 core rhythms in a 30-minute basics class Then put those new moves to work as you rock out in an easy-to-follow 30-minute class Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape
2. DanceX: Fun Total Body Cardio Fitness DVD - Everybody's Workout Home Exercise DVD with FREE Bonus Content - As Seen On TV - Dance to Lose Weight Workout DVD - Get Healthy Now - Safe for All Ages
ARE YOU READY FOR TOTAL BODY TRANSFORMATION? - Then get ready for the best part, it is a lot easier and a lot more fun than you think! With the DanceX fun fitness DVD, you will have Kenn Kihiu as your own in-home personal trainer when it works out for your schedule! This fun and easy to follow dancing dvd is designed to improve aerobic capacity, muscle endurance, and strengthen your core while burning serious calories. It's so much fun you'll forget you are even working out! DANCE AWAY THE POUNDS FOR HEALTHY WEIGHT LOSS - Got two left feet? Don't sweat it! You'll never have to rewind this dance fitness dvd because here is no complex choreography to learn. Just fun and easy to follow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50's, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away. LOW IMPACT FITNESS DVD - The Eve rybody's Workout exercise video was designed for anybody to use ? men, women and kids. Get the whole family involved because the only requirement needed is a heartbeat. This dance exercise dvd is perfect for beginners and all fitness levels. Over 50 and looking for a fun senior fitness dvd? No problem! DanceX is a great way to stay fit over 50. Now get out your workout clothes and get ready to get fit and be more active without having to hit the gym YOU WILL BURN STUBBORN BODY FAT! - Finding your center just got a whole lot more fun and easier with the DanceX core fitness dvd! DanceX is more than just a dance DVD, it's a Total Body Cardio workout that will get all 650 of your muscles moving from head to toe without the use of any exercise equipment. These secret techniques have been used by athletes for a long time and now I'm sharing them with you. This fitness video delivers results and will leave you sweating for more! FREE BONUS CONTENT VALUED AT $37.95 - This home worko ut DVD includes 3 FREE bonus features to help you ensure you stay on track to staying fit. The first bonus feature is an 8 minute floor abs routine to help strengthen your core and develop a six pack! The second is a Move Your Body, Move Your Life motivational message to keep you inspired. The third feature is a $15.95 value as I share 7 crucial nutritional tips on how to lose weight permanently.
3. Shazzy Fitness: in The Beginning DVD Dance Workout - Beginner, Low Impact Faith Based Home Cardio Exercise Video for All - Adults, Women, Kids, Seniors - with Christian Music Blue
As seen in SHAPE and the Chicago Sun-Times Easy, Step-by-Step dance Instructions Dance to a faith-based fusion of Christian Rock and Gospel Hip-Hop Music! Beginner fitness dvd including cardio, low-impact aerobic exercise workout Burn up to 450 calories in less than 30 minutes!
4. Body Groove Delicious Dance DVD Collection
5. STRONG by Zumba High Intensity Cardio
It's not a dance class - it's revolutionary workout where every move is synced to a beat 60 min high-intensity workout with a bonus 20 min workout Burn more calories when you workout out to perfectly synced music Proven to burn almost 2x the calories post-class Try it at-home now and find a class in gyms everywhere
6. Zumba Fitness Gold Live It Up DVD Set for the Baby Boomer Generation
Get Grooving at Your Own Pace with the Zumba Dance-Fitness Party in a lower intensity workout designed especially by Baby Boomers for Baby Boomers From the first step to the final workout, Zumba Gold Live It Up moves you toward your ultimate goal: health and vitality Shake it up with exciting dance-fitness workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips Zumba Gold Live It Up is the total-body wellness program that feels like a party while it revitalizes your mind and body The Zumba Gold LIVE IT UP program includes three easy-to-follow workout DVDs, Zumba Toning Sticks and the Zumba Gold LIVE IT UP Healthy Living Guide for the Baby Boomer generation
7. Zumba Exhilarate Body Shaping System DVD Set
Enjoy this revolutionary and highly popular fitness program from the comfort of your own home. Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance. Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only. Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute "Rush" workout.
8. Mona Khan Company Bombay Jam Bollywood Dance Workout - DVD
One hour Bollywood dance fitness workout - burn up to 800 calories! Includes solid cardio and muscle shredding toning Step-by-step breakdown to get you started Express workout option available Includes top hits from Bollywood movies ? and a bonus feature!
9. TONE N TWERK DVD: 6 Booty Toning
BOOTY FOCUSED STRENGTH WORKOUTS: Each workout starts with strength exercises that are designed specifically to enhance your glutes. By targeting your booty, you will also engage your core and strengthen your back. All these muscles work together to give you better posture and of course a bigger booty. You can do these workouts with or without equipment. FUN TWERK DANCE: Nothing says cardio like our fun and feminine twerk dance. Zumba Fitness Instructor and Los Angeles booty queen Nicole Steen will break it down for you so you can learn the right posture for twerking. We promise you a sweaty and fun class every time. Big booty, small booty ever body can learn how to twerk! 6 DANCE WORKOUTS FOR WOMEN 35 MIN EACH: Each DVD includes 6 dance workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're in this together babe. FOR BEGINNERS AND ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 different workout programs just for you. NEWBIE BOOTY is for beginners who have never tried a twerk class before and want to get the basic twerk dance moves down. BOOTY PRO is perfect if you want to take your twerk dance skills up to the next level and do cool moves like the split twerk or the pushup twerk. We promise maximum fun while working out! FREE GIFT
10. The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise And Fitness Program
WHAT IS IT? The 28-Day Size Down Challenge Workout DVD is a low-impact, balanced, full body exercise DVD for women and men over 50 or beginners. Suitable for all fitness levels to keep your body moving and fit. You will only need a pair of 3 to 5 lb. weights, a mat, towel, bottle of water, and a sturdy chair. It?s never too late to transform your body! SAFE AND CONVENIENT TRAINING: Avoid germs at the gym by performing exercises in the comfort and privacy of your own home with this great, full body workout DVD for women and men. If you are worried about your safety while trying new exercises, we have created these multifunctional training videos that are beneficial for your health. Your protection is our priority. 8 MINUTES A DAY: 28-day program includes 21 days of 8-minute workout videos (along with 7 well-deserved rest days), plus "proper form" videos for each day. It?s designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength s imultaneously, working your whole body, providing the right energy you require to improve your lifestyle. Ideal for singles or couples who exercise together! WORK OUT WITH JAIME BRENKUS: Celebrity fitness trainer Jaime Brenkus started as a young fitness instructor building a successful and rewarding career in the new trend of at-home instructional exercise videos. Jaime will be your perfect trainer, motivating and working out right along with you, offering tips on modifying movements to meet individual needs. FITNESS PLAN: Features more than 3 hours of 8-minute exercise videos, including 8-minute stretch, warm up, and cool down videos; as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you, 28 fat-busting metabolic recipe options to help you continue eating healthy after you've finished the program. Our goal is to help you achieve good eating habits and a body transformation, for the healthy lifestyle you deserve.
Girl in the Mirror | Zumba® | Dance Fitness | Live Love Party
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Zumba Kids (easy dance) - I like to move it
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