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The Step 4" Stackable Aerobic Exercise Platform with Non-Slip Surface and Nonskid Feet
" step aerobics for seniors "
Made in the United States from durable, recyclable high-density polyethylene Includes stackable step (22" L x 12" W x 4" H) grey aerobic platform Platform features nonslip, textured surface for added safety Eight nonskid feet prevent platform from sliding or scratching floors Features a resistance band notch, which safely holds the band in place
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Step Aerobics Beginner: Jenny Ford | $ 0.99 |
Step Aerobics Easy | $ 7.99 |
Everybody Steps: A guide to step aerobics | $ 12.95 |
The Step 4" Stackable Aerobic Exercise Platform with Non-Slip Surface and Nonskid Feet | $ 31.04 |
Illinois Chicago 4 of 50 | |
Absolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss | $ 10.49 |
HI LO Cardio Jenny Ford Workout | $ 2.99 |
Shapely Girl: Let's Get Stepping with Debra Mazda - Beginner Step Cardio Workout | $ 13.52 |
Balance | $ 18.95 |
Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in Chair Exercise for | $ 59.95 |
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1. Step Aerobics Beginner: Jenny Ford
(*affiliate link.)2. Step Aerobics Easy
(*affiliate link.)3. Everybody Steps: A guide to step aerobics
(*affiliate link.)4. The Step 4" Stackable Aerobic Exercise Platform with Non-Slip Surface and Nonskid Feet
Made in the United States from durable, recyclable high-density polyethylene Includes stackable step (22" L x 12" W x 4" H) grey aerobic platform1> Platform features nonslip, textured surface for added safety2> Eight nonskid feet prevent platform from sliding or scratching floors3> Features a resistance band notch, which safely holds the band in place4>
(*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.)5. Illinois Chicago 4 of 50
6. Absolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss
Factory sealed DVD
(*affiliate link.)7. HI LO Cardio Jenny Ford Workout
(*affiliate link.)8. Shapely Girl: Let's Get Stepping with Debra Mazda - Beginner Step Cardio Workout
Factory sealed DVD
(*affiliate link.)9. Balance
9 completely different practices, each 8 - 31 minutes long. A great value, providing over 3 hours worth of the most helpful exercises for older adults Includes the best traditional exercises, a tai chi program specifically developed to improve balance in older adults, modified yoga poses, and dance-based movements.1> All movements taught in mirror image with clear, easy-to-follow instructions and demonstrations.2> Filmed in beautiful Glacier National Park on the shore of Lake McDonald3> Designed and taught by expert instructor Jane Adams4>
(*affiliate link.) (*affiliate link.)10. Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in Chair Exercise for
Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS1> Never feel alone, you?ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way2> 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more3> 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!4>
(*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.) (*affiliate link.)Beginner Step Aerobics Fitness Cardio -- JENNY FORD
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25 Minute Beginner/intermediat e Step Workout Part I
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