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- Leslie Sansone for Seniors - Walk Aerobics [DVD]
- Denise Austin: Xtralite Beginner Aerobics Workouts
- Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD - Includes a Step aerobics DVD for beginners and Intermediate Exercisers and a Total Body Sculpting Workout On One Exercise DVD
- Moving Free Longevity Solution Cardio Dance Level 1 Easy Aerobics DVD for Beginners, Boomers and Seniors Exercise by Mirabai Holland
- Chair Aerobics for Everyone - Beginner Basics
- Step Aerobics Easy
- Barlates Body Blitz Beginner Intervals Old School
- Step Across America | 50 States 50 Workouts | Jenny Ford | Learn to Step Program | How to do Step Aerobics | DVD | Beginner
- Step Aerobics Beginner: Jenny Ford
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| Leslie Sansone for Seniors - Walk Aerobics [DVD] | $ 9.99 |
| Denise Austin: Xtralite Beginner Aerobics Workouts | |
| Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD - Includes a Step aerobics DVD for beginners and Intermediate Exercisers and a Total Body Sculpting Workout On One Exercise DVD | $ 22.97 |
| Moving Free Longevity Solution Cardio Dance Level 1 Easy Aerobics DVD for Beginners, Boomers and Seniors Exercise by Mirabai Holland | $ 21.94 |
| Chair Aerobics for Everyone - Beginner Basics | |
| Step Aerobics Easy | $ 9.99 |
| Barlates Body Blitz Beginner Intervals Old School | $ 3.99 |
| Step Across America | 50 States 50 Workouts | Jenny Ford | Learn to Step Program | How to do Step Aerobics | DVD | Beginner | $ 66.95 |
| Step Aerobics Beginner: Jenny Ford | $ 0.99 |
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1. Leslie Sansone for Seniors - Walk Aerobics [DVD]
![Leslie Sansone for Seniors - Walk Aerobics [DVD]](https://m.media-amazon.com/images/I/518ZMGH4RJL._SL500_.jpg)
2. Denise Austin: Xtralite Beginner Aerobics Workouts
3. Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD - Includes a Step aerobics DVD for beginners and Intermediate Exercisers and a Total Body Sculpting Workout On One Exercise DVD
This DVD contains two workouts and three premixes This 40 minute, beginner to intermediate, low impact step routine is fun and easy to follow. Burn fat, calories, and shape your buns and thighs while doing intense low impact step choreography mixed with challenging low impact blasts. The workout is performed on an 6 inch platform, but any step height lower than 6 inches is fine as long as your heart rate remains in its training zone for the duration of the workout Be sure to increase your weight selection when the exercises become too easy.
4. Moving Free Longevity Solution Cardio Dance Level 1 Easy Aerobics DVD for Beginners, Boomers and Seniors Exercise by Mirabai Holland
5. Chair Aerobics for Everyone - Beginner Basics
6. Step Aerobics Easy
7. Barlates Body Blitz Beginner Intervals Old School
8. Step Across America | 50 States 50 Workouts | Jenny Ford | Learn to Step Program | How to do Step Aerobics | DVD | Beginner
Fitness Exercise Workout Step Aerobics Cardio Beginner DVD Home Workout Program
9. Step Aerobics Beginner: Jenny Ford
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