• The Step (Made in USA) Freestyle Aerobic Platform, Red – Health Club Size for Intense and Diverse Workouts,Number of Risers-4,F1020W
• Intensity - Music for Intense Workout, High Energy Dance Tracks Workout Music and Workout Songs ideal for Intense Fitness, Aerobic Dance, Exercise, Workout, Aerobics, Running, Walking, Dynamix, Cardio, Weight Loss, Elliptical and Treadmill
• Day 6 - Power Yoga HIIT Workout
• Tone Fitness Aerobic Step, Pink, Exercise Step Platform
• The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
• Richard Simmons - Disco Sweat
• Zumba Fitness Core - Nintendo Wii
• Step Aerobics Easy

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Similar to intense aerobic workout

SLIM IN 6 DVD WORKOUT PLAN: Slim in 6 combines low-impact cardio workouts with light resistance moves designed to burn fat and sculpt your abs, thighs, and buns fast! This 6 week workout plan is a great jumpstart to getting in shape. EASY TO FOLLOW WORKOUT GUIDES: Includes 3 easy to follow fat burning workouts. With Slim in 6, the fat melts away as you tone lean muscle without bulking up. So you can get incredible body-shaping results, fast! LOW IMPACT CARDIO: The secret is Debbie's Slim Training technique, a combination of low-impact cardio and light resistance moves that gets you into the optimal fat-burning zoneâ€"and keeps you there longer. INCLUDES EATING PLAN: Exercise bundle includes workout calendar to track progress everyday, workout videos, a step-by-step nutrition guide, 6 day express diet plan, and simples steps to success. Great for an at home workout or working out on the go. RESISTANCE BAND INCLUDED: Includes 2 additional bonus exercise workouts and a slim training resistance band to use with the resistance workout band workout DVD.

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(intense aerobic workout )

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The Step (Made in USA) Freestyle Aerobic Platform, Red – Health Club Size for Intense and Diverse Workouts,Number of Risers-4,F1020W	$ 79.99
Intensity - Music for Intense Workout, High Energy Dance Tracks Workout Music and Workout Songs ideal for Intense Fitness, Aerobic Dance, Exercise, Workout, Aerobics, Running, Walking, Dynamix, Cardio, Weight Loss, Elliptical and Treadmill	$ 7.99
Day 6 - Power Yoga HIIT Workout	$ 1.99
Tone Fitness Aerobic Step, Pink, Exercise Step Platform	$ 30.97
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter	$ 25.8
Richard Simmons - Disco Sweat	$ 15.93
Zumba Fitness Core - Nintendo Wii	$ 24.89
Step Aerobics Easy	$ 9.99

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1. The Step (Made in USA) Freestyle Aerobic Platform, Red – Health Club Size for Intense and Diverse Workouts,Number of Risers-4,F1020W

Non-Slip Surface on Platform That Supports Up to 300 lbs Stepping Surface: 14? x 40? Adjusts from 4? to 6? to 8?

2. Intensity - Music for Intense Workout, High Energy Dance Tracks Workout Music and Workout Songs ideal for Intense Fitness, Aerobic Dance, Exercise, Workout, Aerobics, Running, Walking, Dynamix, Cardio, Weight Loss, Elliptical and Treadmill

3. Day 6 - Power Yoga HIIT Workout

4. Tone Fitness Aerobic Step, Pink, Exercise Step Platform

DIMENSIONS ? The Dimensions Are 26.77inch Long X 11.02inch Wide X 5.91inch Tall; Weight capacity: 200lb; This Aerobic Stepper Is Light-Weight and Easy to Carry; Weight: 5.29 lbs FEATURES ? Offers a Secure, Non-Slip Surface for Your Workout Routine and Is Adjustable for 2 Height Levels of 4-Inches or 6-Inches; Non-Skid Feet Provide Stability & Protect Floors; VERSATILE ? This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness; Available in blue, yellow or pink FUNCTIONAL ? Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout; Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine

5. The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

AVERY

6. Richard Simmons - Disco Sweat

7. Zumba Fitness Core - Nintendo Wii

The first and only game designed to strengthen your core and sculpt your abs within a solid total body workout Dance to 40 new songs, including contagious Zumba fitness originals and more smash hits from today?s hottest artists like Enrique Iglesias, Karmin, Sean Paul, Kat DeLuna, Tiesto, Grace Potter and the Nocturnals and Don Omar Move to 30+ different dance styles as you play including new rhythms like Brazilian Funk, Jive, Disco, African, Hula, Celtic, Ballet and more Take 45 different pre-set classes that include a warm up, interval training and cool down or create your own playlist of your favorite routines

8. Step Aerobics Easy

30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout

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30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout

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INTENSE CARDIO/TONING WORKOUT STRONG NATION™ 20 ...

30-Minute HIIT Cardio Workout with Warm Up - YouTube

45 Min. Intense Cardio Aerobic Workout for Pure and Efficient Fat ...

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How to get the most out of your exercise time, according to science

Benefits and Methods of High Intensity Exercise - Verywell Fit

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