▷ CHEAP Body Sport® Aerobic Step – Step Aerobics Platform – Workout Equipment – Exercise Step Platform – Gray/Black 2022 ◁✅
- The Step (Made in USA) Original Aerobic Platform – Health Club Size – With Four Original Risers (Teal Platform with Black Risers), One Size
- Step Aerobics Beginner: Jenny Ford
- Cathe Friedrich The Classics Vol 1 Step Workout Aerobics DVD (three workouts on one disc)
- Body Sport® Aerobic Step – Step Aerobics Platform – Workout Equipment – Exercise Step Platform – Gray/Black
- The Step (Made in USA) Original Aerobic Platform – Circuit Size Grey Aerobic Platform and Four Original Black Risers Included with 4" and 6" Platform Height Options
- Cathe Friedrich Low Impact Challenge Step Aerobics DVD Workout - Make Fitness Fun Again While You Lose Weight and Burn Fat
- Step Aerobics 2
- Cathe Friedrich's Basic Step + Body Fusion Step Aerobics Workout DVD For Women - This Is A Great Starter Video For Beginners To Lean How To Do A Cathe Step Workout
Similar to Body Sport® Aerobic Step – Step Aerobics Platform – Workout Equipment – Exercise Step Platform – Gray/Black
STURDY CONSTRUCTION. The Body Sport Aerobic Step is made of tough, textured rubber that provides a non-slip surface and sturdy construction, offering users the stability and support they need for their workout ADJUSTABILITY. The 39 in. x 15 in. Body Sport Aerobic Step allows users to adjust the height of the platform to 6 in., 8 in., and 10 in. heights for varying levels of difficulty CONVENIENCE. The Body Sport Aerobic Step is lightweight and compact, making it easy to store and use for added convenience TRUSTED LEADER. Body Sport products have been trusted by Health and Wellness Professionals and consumers alike for years
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TOP price comparison
| The Step (Made in USA) Original Aerobic Platform – Health Club Size – With Four Original Risers (Teal Platform with Black Risers), One Size | $ 67.99 |
| Step Aerobics Beginner: Jenny Ford | $ 0.99 |
| Cathe Friedrich The Classics Vol 1 Step Workout Aerobics DVD (three workouts on one disc) | $ 12.97 |
| Body Sport® Aerobic Step – Step Aerobics Platform – Workout Equipment – Exercise Step Platform – Gray/Black | $ 59.99 |
| The Step (Made in USA) Original Aerobic Platform – Circuit Size Grey Aerobic Platform and Four Original Black Risers Included with 4" and 6" Platform Height Options | $ 25.99 |
| Cathe Friedrich Low Impact Challenge Step Aerobics DVD Workout - Make Fitness Fun Again While You Lose Weight and Burn Fat | $ 19.97 |
| Step Aerobics 2 | $ 9.99 |
| Cathe Friedrich's Basic Step + Body Fusion Step Aerobics Workout DVD For Women - This Is A Great Starter Video For Beginners To Lean How To Do A Cathe Step Workout | $ 15.97 |
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1. The Step (Made in USA) Original Aerobic Platform – Health Club Size – With Four Original Risers (Teal Platform with Black Risers), One Size
Made in the United States from durable, recyclable high-density polyethylene Full-size 43?L x 16?W x 4?H aerobic platform, four original risers and streaming videos Platform features premium nonslip, comfort cushion top and supports up to 350 lbs Four nonskid feet on each riser and platform prevents sliding or scratching floors Vary workout difficulty by adjusting platform height from 4? to 6? to 8? using risers
2. Step Aerobics Beginner: Jenny Ford
3. Cathe Friedrich The Classics Vol 1 Step Workout Aerobics DVD (three workouts on one disc)
This step aerobics DVD contains three "classic" Cathe aerobic step workouts on one DVD Step Jam DVD Format: Warm-Up - 8 min. Step Aerobics - 47 min. Cool Down - 5 min Step Heat DVD Format:Warm-Up - 7 min. Step Aerobics - 35 min. Cool Down - 7 min. Abs - 7min. Stretch - 3 min. Step Max DVD Format: Warm Up - 9 min. Step Aerobics - 40 min. Step/Cool Down - 7 min. Cathe's advanced step aerobic DVDs are challenging, but also a lot of fun to learn and do.
4. Body Sport® Aerobic Step – Step Aerobics Platform – Workout Equipment – Exercise Step Platform – Gray/Black
STURDY CONSTRUCTION. The Body Sport Aerobic Step is made of tough, textured rubber that provides a non-slip surface and sturdy construction, offering users the stability and support they need for their workout ADJUSTABILITY. The 39 in. x 15 in. Body Sport Aerobic Step allows users to adjust the height of the platform to 6 in., 8 in., and 10 in. heights for varying levels of difficulty CONVENIENCE. The Body Sport Aerobic Step is lightweight and compact, making it easy to store and use for added convenience TRUSTED LEADER. Body Sport products have been trusted by Health and Wellness Professionals and consumers alike for years
5. The Step (Made in USA) Original Aerobic Platform – Circuit Size Grey Aerobic Platform and Four Original Black Risers Included with 4" and 6" Platform Height Options
Made in the United States from durable, recyclable high-density polyethylene Includes circuit-size grey platform with overall dimensions (28.5" L x 14.5" W x 4" H) and approximate stepping surface of 22" L x 11" W. Also includes (2) black risers Platform features grooved, nonslip top and supports up to 275lbs Four nonskid feet on each riser and platform prevents sliding or scratching floors Vary workout difficulty by adjusting platform height from 4" to 6" using risers
6. Cathe Friedrich Low Impact Challenge Step Aerobics DVD Workout - Make Fitness Fun Again While You Lose Weight and Burn Fat
Cathe Friedrich's Low Impact Step Workout DVD - This highly contagious all step low impact workout DVD will have you tapping your toes from the warm up straight through to the cool-down Super Fun Choreography - Cathe Friedrich Low Impact Challenge cardio step workout DVD features a high-energy rocking soundtrack along with super-fun choreography that keeps the impact low, but the fun factor and intensity WAY high! You'll love its dancy flow and also how putting slightly varied twists on familiar choreography gives it a completely new feeling Put Some Fun Back Into Your Workout Program - It's Time to fall in love with fitness again. Step aerobic routines are not only a great way to get back into shape and lose weight, but are also fun to do! Challenge Your Body And Mind - Cathe Friedrich Low Impact Challenge Step Aerobics DVD will challenge your body and mind. But when you embrace the challenge learning new step choreography becomes fun and something to look forward to accomplishing
7. Step Aerobics 2
8. Cathe Friedrich's Basic Step + Body Fusion Step Aerobics Workout DVD For Women - This Is A Great Starter Video For Beginners To Lean How To Do A Cathe Step Workout
This DVD targets the beginner/intermediate exerciser Basic Step is a 35 minute basic step routine that will hold the interest and truly challenge the beginner stepper for many workouts to come. Basic Step Format: Warm- up 7 min., step combo one 9 min., step combo two 11 min.. , Stretch 3 min., Total = 30 min Body Fusion: It is approximately a 50 minute workout which is formatted as follows: Warm up Step combo #1 Weight segment #1 Step Combo #2 Weight Segment #2 Step Combo #3 Weight Segment #3 Stretch Body Fusion format: warm up 6min, step combo one 8 min., weight segment one 4 min., step combo two 10 min., weight segment two 4 min., step combo three 9 min., weight segment three 6 min., Stretch 3 min., Total = 50 min.
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Aerobics workout for beginner | weight loss workout | cardio | Vishal Prajapati | 2018
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25 Minute Beginner/intermediate Step Workout Part I - YouTube
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