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WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility. HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat. TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level. WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
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Ashwagandha 1950mg Organic Ashwagandha Root Powder with Black Pepper Extract, Stress Relief, Mood Support, 90 Veggie Ashwagandha Capsules | $ 16.39 |
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Navage SaltPod Bundle: 3 SaltPod 30-Packs (90 SaltPods) 44.85 if Purchased Separately | $ 39.95 |
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Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go | $ 10.99 |
It's a Kind of Magic | $ 0.99 |
Tone Fitness Aerobic Step, Pink, Exercise Step Platform | $ 25.95 |
Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training | $ 8.99 |
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1. Ashwagandha 1950mg Organic Ashwagandha Root Powder with Black Pepper Extract, Stress Relief, Mood Support, 90 Veggie Ashwagandha Capsules
Organic Ashwagandha: With so many subpar products on the current market, we saw the need for a high-quality supplement that actually works. Our Ashwagandha supplement is made with Organic Ashwagandha root powder. No leaves, no stems, no fillers. Just pure ashwagandha root with black pepper extract, the way it's been used in India for over 2500 years Natural Ayurveda Stress Relief: Ashwagandha is a powerful adaptogen that provides a quick natural way to help fight stress and negativity. Ashwagandha has also been shown to help with mental recall and alertness.1> Mood Support: 90 veggie ashwagandha capsules with black pepper for increased absorption. Ashwagandha works to naturally reduce stress and to help improve mood. Ashwagandha, also known as withania somnifera, helps the body adapt to and handle mental, physical and emotional stress while also improving mood.2> Boosts Endurance: Ashwagandha has been studied for its ability to enhance aerobic exercise capacity and increase muscle strength and endurance3> Safety Assured Standard of Quality: Our ashwagandha is 3rd-party tested for purity and manufactured in the USA using imported and domestic ingredients in a cGMP-certified facility. We source our ashwagandha directly from its origin in India4>
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Editor reviewed content Video playback1> Video search from a vast range of videos available on fitness2>
3. Navage SaltPod Bundle: 3 SaltPod 30-Packs (90 SaltPods) 44.85 if Purchased Separately
90 saline concentrate capsules for use with the Naväge Nose Cleaner (sold separately). Scientifically formulated concentrate of pharmaceutical grade sea salt and purified water. Yields 8 ounces of isotonic saline (0.9% w/v) when mixed with 7.75 ounces of water.1> Made in USA with a 4-year shelf life, so you can stock up with no worries!2> Fast, soothing relief from sinus congestion without drugs. Naväge SaltPods are Nature?s Decongestant.3> Breathe better now, breathe better forever!4>
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7. Tone Fitness Aerobic Step, Pink, Exercise Step Platform
DIMENSIONS ? The Dimensions Are 26.77inch Long X 11.02inch Wide X 5.91inch Tall; Weight capacity: 200lb; This Aerobic Stepper Is Light-Weight and Easy to Carry; Weight: 5.29 lbs FEATURES ? Offers a Secure, Non-Slip Surface for Your Workout Routine and Is Adjustable for 2 Height Levels of 4-Inches or 6-Inches; Non-Skid Feet Provide Stability & Protect Floors;1> VERSATILE ? This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness; Available in blue, yellow or pink2> FUNCTIONAL ? Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout; Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine3>
8. Your Body is Your Gym: Use Your Bodyweight to Build Muscle and Lose Fat With the Ultimate Guide to Bodyweight Training
Arms \u0026 Back 4 Kinds of Exercise!
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