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| Goplus 30'' Aerobic Stepper with Risers, 5” 7” 9” Levels Height Adjustable, Workout Fitness Exercise Step Platform Trainer with Non-Slip Foot Pads, for Home/Gym (Purple) | $ 39.99 |
| Yes4All Adjustable High Step Aerobic Platform, 16" x 16" Black/Green Step Platforms for Aerobic Step Exercises | $ 67.97 |
| Cathe Friedrich High Step Training Workout DVD | $ 19.97 |
| Positive You: A Personal Growth Journal for Women | $ 13.49 |
| SparkPeople: Best of 90's Workout Mix | $ 8.99 |
| BalanceFrom Adjustable Workout Aerobic Stepper Step Platform Trainer, Gray | $ 19.99 |
| 15-Minute HIIT 10.0 (tabata workout with weights) | |
| CRZ YOGA Women's Light-Fleece Workout Leggings 28 Inches - High Waisted Warm Matte Brushed Tights Pants with Pockets Black Medium | $ 28 |
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1. Goplus 30'' Aerobic Stepper with Risers, 5” 7” 9” Levels Height Adjustable, Workout Fitness Exercise Step Platform Trainer with Non-Slip Foot Pads, for Home/Gym (Purple)
?Adjustable Heights for Different Needs?According to your individual preference, you can adjust this step platform freely in 3 levels (5 inch, 7 inch, 9 inch). Not only could you increase exercise intensity and the rate of calories burning to boost muscle strength, but you will also have a scientific fitness regime. ?More Convenience?Weighted only 6lbs, this lightweight aerobic stepper can be easily taken anywhere you like. Besides at home in living room or bedroom, it can also be used in gym, offices, dormitory, etc. Stack the base plates underneath the platform for easy storage. ?Exercise for a Healthy Body?This aerobic stepper is an ideal workout equipment for your daily exercise at any time indoors. For fitness enthusiasts, it is perfect for various training ways, such as push up, mountain climber, split-squat, etc. Even beginners can use it to reduce fat or get in a good body shape.
2. Yes4All Adjustable High Step Aerobic Platform, 16" x 16" Black/Green Step Platforms for Aerobic Step Exercises
16 x 16 x 4 INCHES ANTI-SLIP PLATFORM: Slip-resistant, shock-absorbing high step aerobic platform with four additional removable 16? x 16? x 2? risers provide a steady, safe, space-efficient and comfortable step workout experience EASY HEIGHT ADJUSTMENT: Increase workout difficulty and tweak your aerobic exercise routine according to your fitness level by adjusting platform height from 4? up to 12? using 4 additional stackable risers HIGH-DENSITY POLYETHYLENE MATERIAL: Constructed of recyclable, high-quality polyethylene material, Yes4All High Step Aerobic Platform can support up to 275 pounds, suitable for both low and high-impact step exercises CONVENIENT TRANSPORTATION: Lightweight, compact and easy to install, you can take Yes4All High Step Aerobic Platform to your commercial gym, your workplace or your home MULTIPLE BENEFITS: Offers you a multitude of health benefits such as helping you burn fat, lose weight, tone and retain your body as well as improving your cardio
3. Cathe Friedrich High Step Training Workout DVD
This 60 minute advanced total body conditioning circuit will provide the ultimate overall fitness challenge. You will only need a light and heavy set of hand weights as well as a fixed weighted barbell. We used 5 pound and 10 pound hand weights and a 30 pound barbell. After a 5 minute warm up you will start the first of five fitness cycles. Warm up 5 fitness cycles of: cardio (2 min) Legs (2 min) 3 or 4 exercises for one major upper body group. Stretch.
4. Positive You: A Personal Growth Journal for Women
5. SparkPeople: Best of 90's Workout Mix
6. BalanceFrom Adjustable Workout Aerobic Stepper Step Platform Trainer, Gray
Raisers are included, so you can adjust the platform among 4-inch and 6-inch high of your choice Textured surface is non-slip, and shock absorbing, the surface is a slip-free, meaning you can have stability with every single set of steps Dimension: 18-inch long and 11-inch wide, height is adjustable at 4-inch and 6-inch Constructed with the durable ABS material of long-lasting. Lightweight and easy to carry, assemble and store
7. 15-Minute HIIT 10.0 (tabata workout with weights)
8. CRZ YOGA Women's Light-Fleece Workout Leggings 28 Inches - High Waisted Warm Matte Brushed Tights Pants with Pockets Black Medium
Design for Multiple. Brushed thick fabric, feeling cozy and easy in cold. NOT fleece lining but thicker and brushed to provide extra warm. 4-Way stretch, enough compression. 28 Inches inseam, full length leggings, intended to sit at ankle. High waisted and Internal Drawstring for adjustable tightness and customized fit. Big side pockets design for your essentials like cards and cell phone.
Fat Burning Cardio Step Workout for Butt and Thighs - Step Aerobics Workout Video
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20 Minute Full Body Steps Workout â€" Calorie Burning Step Up Cardio Training Routine
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, How to Do HIGH STEPPING, HIGH INTENSITY Step Cardio Class, High Stepup, High Stepup, Fat Burning Cardio Step Workout for Butt and Thighs Step Aerobics Workout Video, HIIT Step Cardio CRUSH 30 minute at home workout, 20 Minute Full Body Steps Workout Calorie Burning Step Up Cardio Training Routine, Hip Mobility 10 exercises to improve High Stepping u0026 Frogging for Climbers Training Beta, 20 Minute Steps Workout Routine for Beginners Stepper Exercises At Home, 45 minute HIGH INTENSITY STEP WORKOUT, 45 minute All OUT STEPCARDIO, STEP WORKOUT CARDIO DANCE FITNESS, 15 MIN BOXING CARDIO Aerobic Style dancy cool u0026 rhythmic Medium Intensity I Pamela Reif, 8 mins from my Xtreme Burn II dvd, 3000 Steps in 23 minutes Disco funk 70s 80s Fun Walking Workout Steps at home, Phillip Weeden Xtreme Fitness Studio Grand Opening, Xtreme Hip Hop with Phil Dead Wrong, Xtreme Hip Hop with Phil San Antonio Texas, Low Impact OVERWEIGHT Cardio Workout 100kgs above Joanna Soh, Cardio Kickboxing no equipment BIG CALORIE BURN,
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How to Do: HIGH STEPPING - YouTube
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40-Minute Step HIIT Workout - Oxygen Mag
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Step Aerobics: Benefits, Moves, and Tips - Healthline
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How to Do a Weighted Step-Up: Techniques, Benefits, Variations
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