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Workout Trance 2020 - Energetic Aerobic 146 BPM (30 Min Psychedelic Trance Fitness Power Mix, Pt. 1)
" 30 min aerobics "
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| The Complete Aerobic Workout (75 Minutes Full Mixed Program 10 Min. Warm-up + 30 Min. Aerobic Exercises + 10 Min. Cool Down + 15 Min. Resistance Training + 10 Min. Cool Down) | $ 8.99 |
| Beachbody On Demand | $ 0 |
| Zumba 101 Dance Fitness for Beginners Workout DVD Original Version, .5x5.25x7.5" .25 LBS | $ 9.99 |
| DAY 1: Cultivating Mindfulness and Body Awareness | $ 1.99 |
| NanoSteamer Large 3-in-1 Nano Ionic Facial Steamer with Precise Temp Control - 30 Min Steam Time - Humidifier - Unclogs Pores - Blackheads - Spa Quality - Bonus 5 Piece Stainless Steel Skin Kit | $ 39.95 |
| Cathe Friedrich The Classics Vol 1 Step Workout Aerobics DVD (three workouts on one disc) | $ 12.97 |
| Tone Fitness Aerobic Step, Pink, Exercise Step Platform | $ 31.36 |
| Daily Workouts | $ 24.99 |
| Workout Trance 2020 - Energetic Aerobic 146 BPM (30 Min Psychedelic Trance Fitness Power Mix, Pt. 1) | $ 0.69 |
| Day 6 - Power Yoga HIIT Workout | $ 1.99 |
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1. The Complete Aerobic Workout (75 Minutes Full Mixed Program 10 Min. Warm-up + 30 Min. Aerobic Exercises + 10 Min. Cool Down + 15 Min. Resistance Training + 10 Min. Cool Down)
2. Beachbody On Demand
PLEASE NOTE: This app is used to access your current Beachbody on Demand subscription. Hundreds of workouts backed by proven results for every goal, fitness level, and workout style Improved stability Easier navigation, find your favorites programs even faster Enhanced video features, access workout modifiers in real time without leaving the player Closed captioning and multiple language audio tracks - when available Quick view of program details
3. Zumba 101 Dance Fitness for Beginners Workout DVD Original Version, .5x5.25x7.5" .25 LBS
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD. Learn the basic steps of the 4 core rhythms in a 30-minute basics class Then put those new moves to work as you rock out in an easy-to-follow 30-minute class Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape
4. DAY 1: Cultivating Mindfulness and Body Awareness
5. NanoSteamer Large 3-in-1 Nano Ionic Facial Steamer with Precise Temp Control - 30 Min Steam Time - Humidifier - Unclogs Pores - Blackheads - Spa Quality - Bonus 5 Piece Stainless Steel Skin Kit
6. Cathe Friedrich The Classics Vol 1 Step Workout Aerobics DVD (three workouts on one disc)
This step aerobics DVD contains three "classic" Cathe aerobic step workouts on one DVD Step Jam DVD Format: Warm-Up - 8 min. Step Aerobics - 47 min. Cool Down - 5 min Step Heat DVD Format:Warm-Up - 7 min. Step Aerobics - 35 min. Cool Down - 7 min. Abs - 7min. Stretch - 3 min. Step Max DVD Format: Warm Up - 9 min. Step Aerobics - 40 min. Step/Cool Down - 7 min. Cathe's advanced step aerobic DVDs are challenging, but also a lot of fun to learn and do.
7. Tone Fitness Aerobic Step, Pink, Exercise Step Platform
DIMENSIONS ? The Dimensions Are 26.77inch Long X 11.02inch Wide X 5.91inch Tall; Weight capacity: 200lb; This Aerobic Stepper Is Light-Weight and Easy to Carry; Weight: 5.29 lbs FEATURES ? Offers a Secure, Non-Slip Surface for Your Workout Routine and Is Adjustable for 2 Height Levels of 4-Inches or 6-Inches; Non-Skid Feet Provide Stability & Protect Floors; VERSATILE ? This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness; Available in blue, yellow or pink FUNCTIONAL ? Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout; Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine
8. Daily Workouts
39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) 10 to 30 minute randomized full body workouts Pilates, stretch, ball, kettlebell workouts and more Unlike most competitors, no in-app purchases or subscriptions! Great for both men and women Video showing how to do each exercise 390+ exercises Multiple custom routines Random routines
9. Workout Trance 2020 - Energetic Aerobic 146 BPM (30 Min Psychedelic Trance Fitness Power Mix, Pt. 1)
10. Day 6 - Power Yoga HIIT Workout
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30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout
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