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Richard Simmons - Disco Sweat
" 15 minute aerobic workout for beginners "
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15-Minute Upper Body Sculpt 1.0 Workout | $ 0.99 |
Yoga For Beginners: 15 minute yoga workout for stretch and weight loss | $ 0 |
Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mobility, Flexibility and Relaxation with Jessica Smith [DVD] | $ 15.97 |
Yoga After 50 For Dummies | $ 17.49 |
Daily Workouts | $ 24.99 |
6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days | $ 1.99 |
15-Minute Full Body Burn 1.0 Workout | $ 1.99 |
Walk On: 15-Minute Fast Fat Blasts DVD with Jessica Smith | $ 15.97 |
Tone Fitness Aerobic Step, Pink, Exercise Step Platform | $ 29.7 |
Richard Simmons - Disco Sweat | $ 15.47 |
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1. 15-Minute Upper Body Sculpt 1.0 Workout
2. Yoga For Beginners: 15 minute yoga workout for stretch and weight loss
3. Gentle Yoga Stretch: 2 Simple, Mindful 30-Minute Practices to Improve Stability, Mobility, Flexibility and Relaxation with Jessica Smith [DVD]
DVD Gentle Yoga1> Easy, Simple Stretches for The Entire Body2> No previous yoga experience required, no chanting or sanskrit terminology used3>
4. Yoga After 50 For Dummies
5. Daily Workouts
39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) 10 to 30 minute randomized full body workouts1> Pilates, stretch, ball, kettlebell workouts and more2> Unlike most competitors, no in-app purchases or subscriptions!3> Great for both men and women4> Video showing how to do each exercise5> 390+ exercises6> Multiple custom routines7> Random routines8>
6. 6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
7. 15-Minute Full Body Burn 1.0 Workout
8. Walk On: 15-Minute Fast Fat Blasts DVD with Jessica Smith
Fit in Fitness 15-Minutes at a Time! Choose from 4 FUN, Fat Blasting 15-Minute Walks with options for beginner to advanced level exercisers1> Shot on location in beautiful, sunny Miami Florida2> Burn fat, build fitness and have FUN getting fit!3>
9. Tone Fitness Aerobic Step, Pink, Exercise Step Platform
DIMENSIONS ? The Dimensions Are 26.77inch Long X 11.02inch Wide X 5.91inch Tall; Weight capacity: 200lb; This Aerobic Stepper Is Light-Weight and Easy to Carry; Weight: 5.29 lbs FEATURES ? Offers a Secure, Non-Slip Surface for Your Workout Routine and Is Adjustable for 2 Height Levels of 4-Inches or 6-Inches; Non-Skid Feet Provide Stability & Protect Floors;1> VERSATILE ? This bench accommodates users of all fitness levels to help build endurance, strength and improve overall fitness; Available in blue, yellow or pink2> FUNCTIONAL ? Use this aerobic stepper as a tool for increasing strength and/or for performing a cardiovascular workout; Boost the intensity of your workouts, burn more calories, and lose weight by utilizing this tool in your routine3>
10. Richard Simmons - Disco Sweat
30 Min Fat Burning Cardio Workout - Bipasha Basu Unleash 'Full Routine' - Full Body Workout
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30 minute fat burning home workout for beginners. Achievable, low impact results.
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15 MIN BEGINNER CARDIO Workout (At Home No Equipment)
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