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The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection
" 15 minute aerobics "
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The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection | $ 4.99 |
15-Minute Cardio HIIT 3.0 Workout | $ 1.99 |
Daiwa Felicity Original Chi Swing Machine USJ-201 Passive Aerobic Exerciser Swing Master with 15 Minute Auto-Off Function | $ 149.98 |
15-Minute Yoga: Health, Well-Being, and Happiness through Daily Practice | $ 3.38 |
Walk On: 15-Minute Fast Fat Blasts DVD with Jessica Smith | $ 15.97 |
Daily Workouts | $ 24.99 |
The Complete Aerobic Workout (75 Minutes Full Mixed Program 10 Min. Warm-up + 30 Min. Aerobic Exercises + 10 Min. Cool Down + 15 Min. Resistance Training + 10 Min. Cool Down) | $ 8.99 |
Prevention Tone Up in 15 DVD: 15-Minute Workouts to Lose Weight, Get Fit, and Strengthen Your Total Body | $ 29.95 |
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1. The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection
2. 15-Minute Cardio HIIT 3.0 Workout
3. Daiwa Felicity Original Chi Swing Machine USJ-201 Passive Aerobic Exerciser Swing Master with 15 Minute Auto-Off Function
The Swing Master creates a wave-like motion at the ankles that moves up the legs and spine. The Swing Master creates a wave-like motion at the ankles that moves up the legs and spine.1> Strong 15-Watt Motor with a Standard AC 120V-60Hz power supply, remote, padded ankles, auto-timer.2> A chi machine, aka a passive aerobic exerciser, makes energizing exercise accessible for everyone.A chi machine, aka a passive aerobic exerciser, makes energizing exercise accessible for everyone.3> A Qi Machine can help increase circulation to the lower extremities for people who are sedentary.A Qi Machine can help increase circulation to the lower extremities for people who are sedentary.Use for stress reduction, restful sleep, increased energy levels, and an overall revitalization.Use for stress reduction, restful sleep, increased energy levels, and an overall revitalization. Use for stress reduction, restful sleep, increased energy levels, and an overall revitalization.4> Swivel Disc: 10 inch Diameter and 1 inch height. 8 Magnets help improve your blood circulation and reduces muscular aches and pains5>
4. 15-Minute Yoga: Health, Well-Being, and Happiness through Daily Practice
5. Walk On: 15-Minute Fast Fat Blasts DVD with Jessica Smith
Fit in Fitness 15-Minutes at a Time! Choose from 4 FUN, Fat Blasting 15-Minute Walks with options for beginner to advanced level exercisers1> Shot on location in beautiful, sunny Miami Florida2> Burn fat, build fitness and have FUN getting fit!3>
6. Daily Workouts
39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) 10 to 30 minute randomized full body workouts1> Pilates, stretch, ball, kettlebell workouts and more2> Unlike most competitors, no in-app purchases or subscriptions!3> Great for both men and women4> Video showing how to do each exercise5> 390+ exercises6> Multiple custom routines7> Random routines8>
7. The Complete Aerobic Workout (75 Minutes Full Mixed Program 10 Min. Warm-up + 30 Min. Aerobic Exercises + 10 Min. Cool Down + 15 Min. Resistance Training + 10 Min. Cool Down)
8. Prevention Tone Up in 15 DVD: 15-Minute Workouts to Lose Weight, Get Fit, and Strengthen Your Total Body
This 15-Minute Total Body Workout Strengthens You From Head to Toe! Tone Up in 15 includes five 15-minute workouts that can help you get:1> Strong and Firm!2> Fit and Fabulous!3>
'Quick Fix Yoga' de Shilpa Shetty - Entrenamiento de cuerpo completo de 15 minutos
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Entrenamiento cardiovascular HIIT de 30 minutos con calentamiento, sin equipo en casa | UNO MISMO
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