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2. Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat
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3. Shazzy Fitness: In The Beginning
4. Rizer 101
5. Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns
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6. Day 3 - Full Body Workout
7. Zumba 101 Dance Fitness for Beginners Workout DVD Original Version, .5x5.25x7.5" .25 LBS
It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD. Learn the basic steps of the 4 core rhythms in a 30-minute basics class Then put those new moves to work as you rock out in an easy-to-follow 30-minute class Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape
8. Aerobics Low Impact
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